Hi, I’m Michelle Lavergne, a Holistic Coach, certified Personal Trainer, Menopause Specialist, and Nutrition Coach. I’m a proud mum of two: a university-aged son, and a younger son who’s quirky and on the spectrum—proving that every challenge can bring its own lessons. Originally from Canada, having lived in Switzerland, France, and Singapore over the last 25+ years, I bring a rich, global perspective to my coaching.